Announcements

Updated Class Schedule this week. Thursday we are closed for Thanksgiving. On Friday we will have one class at 10am with open gym from 11-12. Thanks and have a safe Holiday.

CrossFit 1490 – CrossFit

View Public Whiteboard

Metcon (No Measure)

Hey Guys! I hope you all have a safe and fun Thanksgiving. I thank each and everyone of you for making CrossFit 1490 the best box in Marietta. Thanks again! and if your bored……..

“Turkey Burner”

12 Min AMRAP

-14 Scissor Lunges (alternating)

-12 Push Ups

-12 V-ups