CrossFit 1490 – CrossFit

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Metcon (AMRAP – Rounds and Reps)

8 Min AMRAP

-400m Run

-15 T2B

-6 Power Snatches (115/75#)

**Rest 2 Min**

8 Min AMRAP

-4 Power Snatches (135/95#)

-10 Burpees over the bar

-200m Run