by CrossFit 1490 | Dec 11, 2019 | Workout of the Day
AnnouncementsHey Guys, don’t forget we are collecting Toys for Tots this month til Dec 20th! Please help support this cause and give to those in need. Each gift must be new and unwrapped. Thanks!CrossFit 1490 – CrossFitView Public WhiteboardMetcon (No...
by CrossFit 1490 | Dec 10, 2019 | Workout of the Day
AnnouncementsHey Guys, don’t forget we are collecting Toys for Tots this month til Dec 20th! Please help support this cause and give to those in need. Each gift must be new and unwrapped. Thanks!CrossFit 1490 – CrossFitView Public WhiteboardMetcon (No...
by CrossFit 1490 | Dec 9, 2019 | Workout of the Day
AnnouncementsHey Guys, don’t forget we are collecting Toys for Tots this month til Dec 20th! Please help support this cause and give to those in need. Each gift must be new and unwrapped. Thanks!CrossFit 1490 – CrossFitView Public WhiteboardSquat Clean...
by CrossFit 1490 | Dec 8, 2019 | Workout of the Day
AnnouncementsHey Guys, don’t forget we are collecting Toys for Tots this month til Dec 20th! Please help support this cause and give to those in need. Each gift must be new and unwrapped. Thanks!CrossFit 1490 – CrossFitView Public WhiteboardDeadlift...
by CrossFit 1490 | Dec 7, 2019 | Workout of the Day
AnnouncementsHey Guys, don’t forget we are collecting Toys for Tots this month til Dec 20th! Please help support this cause and give to those in need. Each gift must be new and unwrapped. Thanks!CrossFit 1490 – CrossFitView Public WhiteboardBack Squat...
by CrossFit 1490 | Dec 5, 2019 | Workout of the Day
AnnouncementsHey Guys, don’t forget we are collecting Toys for Tots this month til Dec 20th! Please help support this cause and give to those in need. Each gift must be new and unwrapped. Thanks!CrossFit 1490 – CrossFitView Public WhiteboardJenny...
