wod

AnnouncementsHey Guys we are back open on Friday May 1 with classes that day at 6am, 5pm and 6pm. Please reserve your spot on Wodify before heading to the gym. We are only allowing 6 per class for now. If you cannot make those classes reach out to me about open gym...

Home WOD

AnnouncementsOur first Zoom Class will be at 6pm on Wednesday night. Check our FaceBook group for the meeting request or reach out to me at 334-714-5113 **APRIL box challenge!!! 20,000 Ab Mat sit ups!!** CrossFit 1490 – CrossFitView Public WhiteboardMetcon...

Home Wod

AnnouncementsOur first Zoom Class will be at 6pm on Wednesday night. Check our FaceBook group for the meeting request or reach out to me at 334-714-5113 **APRIL box challenge!!! 20,000 Ab Mat sit ups!!** CrossFit 1490 – CrossFitView Public Whiteboard

wod

AnnouncementsOur first Zoom Class will be at 6pm on Wednesday night. Check our FaceBook group for the meeting request or reach out to me at 334-714-5113 **APRIL box challenge!!! 20,000 Ab Mat sit ups!!** CrossFit 1490 – CrossFitView Public WhiteboardMetcon (No...