wod

AnnouncementsIts almost time!! Bring a friend, coworker or loved one to our 1 year anniversary this Sat at 930am. We will have prizes, food and a DJ!!CrossFit 1490 – CrossFitView Public WhiteboardClean and Jerk (7×4)on the 1:30 x 7 sets -1 Power Clean -1...

wod

Announcements-Our 1 year anniversary is on Feb. 1 at 930-12. Please come out and celebrate 12 months of fitness and community! -Make sure you fill out your personal and fitness goals on the blank kettlebells on the bar. It’s how we stay focused and encourage...

wod

Announcements-Our 1 year anniversary is on Feb. 1 at 930-12. Please come out and celebrate 12 months of fitness and community! -Make sure you fill out your personal and fitness goals on the blank kettlebells on the bar. It’s how we stay focused and encourage...

wod

Announcements-Our 1 year anniversary is on Feb. 1 at 930-12. Please come out and celebrate 12 months of fitness and community! -Make sure you fill out your personal and fitness goals on the blank kettlebells on the bar. It’s how we stay focused and encourage...

wod

Announcements-Our 1 year anniversary is on Feb. 1 at 930-12. Please come out and celebrate 12 months of fitness and community! -Make sure you fill out your personal and fitness goals on the blank kettlebells on the bar. It’s how we stay focused and encourage...